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Small Group Training

Need a break from that same old workout? We have just the classes for you! Small Group Training Classes are now forming and we offer a variety of different classes that meet your needs.
 

What is Small Group Training?


Small Group Training is results-driven progressive training designed to take you to a new level! Enjoy the benefits of personal training combined with the motivation that comes from being part of a team. A fun, affordable alternative at the fraction of the cost of one - on - one training.

If you are interested in taking any of the following classes, please pick up a registration form at the 2nd Floor Fitness Desk and sign our interest form. Our class sizes are very limited! Please call 215-558-1588 for more information. Or, complete our Small Group Training Interest Form.

We are currently offering the following Small Group Training classes at this time:


No Boys Allowed

Summer Body Edition

Ladies, step right up to the women's-only workout that'll have you looking right for beach season.  Shape and tone yourself in the comfort of a training program designed for the female body. Sign up today online or at the Welcome Desk!
 
  • Begins May 14
  • Mon. 11:30am | Fri. 11:30am | Sat. 8:00am | Sat. 10:00am
  • Need more info? Let us know in our Fitness Center!

4 week Program Taught by Christine!

Register Online Today!

Extreme H2O

Join Shavonne in the water to fight the current with weight/resistance and challenge your body in a different way! Less wear and tear for your joints under the waves but don't worry, your body will feel the intensity. Are you ready to get extreme?
 
  • Begins May 22
  • Tue. 10:00am
  • Need more info? Let us know in the Fitness Center!

4 week Program Taught by Shavonne!

Register Online Today!