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Small Group Training

Need a break from that same old workout? We have just the classes for you! Small Group Training Classes are now forming and we offer a variety of different classes that meet your needs.
 

What is Small Group Training?

Small Group Training is results-driven progressive training designed to take you to a new level! Enjoy the benefits of personal training combined with the motivation that comes from being part of a team. A fun, affordable alternative at the fraction of the cost of one - on - one training.

If you are interested in taking any of the following classes, please pick up a registration form at the 2nd Floor Fitness Desk and sign our interest form. Our class sizes are very limited! Please call 215-558-1588 for more information. Or, complete our Small Group Training Interest Form.

We are currently offering the following Small Group Training classes at this time:

Tiny Tumblers: New Classes!

Our original Saturday class is back with more tumbling fun targeting gymnastic fundamentals that cover form and balancing skills. Our new Wiggles class is geared towards beginners and our Tuesday Bronze Class is for kids ages 6-9.

  • Saturdays 9:00 - 10:00am (Rm 243)
  • Saturdays 10:30 - 11:15am (Wiggles Intro Class - Rm 242)
  • Tuesdays 5:00 - 6:00pm (Bronze Class - Rm 243)
  • Ages 3-5 and 6-9 (Bronze Class)

6 week Program Taught by Clarricia

Register online today!

Run Strong

Competitive or casual runners will agree - this is the training to get you in proper summer form. Your body’s peak physical shape starts outside, the way nature intended. Push yourself to your limits with endurance and resistance. Now is the time to kickstart your summer moves!

  • Interested? Ask a Fitness Specialist for details
  • Begins July 10
  • Wednesdays 6:00 - 7:00pm

4 week Program Taught by Mike

Register online today!