Small Group TrainingNeed a break from that same old workout? We have just the classes for you! Small Group Training Classes are now forming and we offer a variety of different classes that meet your needs.
What is Small Group Training?Small Group Training is results-driven progressive training designed to take you to a new level! Enjoy the benefits of personal training combined with the motivation that comes from being part of a team. A fun, affordable alternative at the fraction of the cost of one - on - one training.
If you are interested in taking any of the following classes, please pick up a registration form at the 2nd Floor Fitness Desk and sign our interest form. Our class sizes are very limited! Please call 215-558-1588 for more information. Or, complete our Small Group Training Interest Form.
We are currently offering the following Small Group Training classes at this time:
Lose That BellyThe holidays can hit you like a truck (a delicious truck) and before you know it, the belly is back. Those toned abs you always wanted aren’t as far away as you think! Back by popular demand, Lose That Belly offers cardio, core, and weight training, specifically designed to target your waistline. The perfect class to keep the belly at bay!
4 week Program Taught by Mike!Register online today!