October Breast Cancer Awareness Fitness Competition
Our month-long FREE fitness competition kicks of in October in honor of Breast Cancer Awareness Month! Participate in daily exercises, Pink Explosion classes, weekly events, or even just wear pink to earn points! Prizes will be rewarded to the 1st, 2nd and 3rd place finishers. Grab the Pink Plan calendar in Fitness today and get ready for your Pink Plan to begin!
The contest begins Monday 10/1 and concludes Saturday 10/27. The Pink Plan consist of daily physical activity challenges and breast cancer events that promote better health and physical fitness. Participating members must pick up a Pink Plan calendar to be able to participate. Designated exercises can be completed daily and can not be repeated once done. The Pink Plan challenge and play exercises are within a binder at the fitness desk on both floors of fitness. The numbers on the calendar coordinate with challenges: 1 single exercise and plays: 1 exercise routine.
After exercise completion, member’s must have their calendar signed off by a Kroc fitness specialist. On Friday’s and Saturday’s there are Explosion fitness classes where members can take a designated “class of the day” to gain 50 points.
- PINK EXPLOSION Class of the Day (Friday & Saturday - changes weekly): 50 points
- Purchasing Personal Training or Small Group Training: 100 points
- Daily Exercises
- Challenges: 10 points
- Plays: 25 points
- Weekly Events (Arts & Crafts, Nutrition Workshops, Breast Cancer Education Wellness Wednesday’s): 15 points
- Wearing Pink Gear (changes weekly): 15 points
- Bringing in a Health Magazine Article: 5 points
Mondays + Thursdays: Arts & Crafts
Tuesdays: Nutrition & Meal Prepwith Vanessa
Wednesdays: Breast Cancer Education
Fridays + Saturdays: Pink Explosion Class
Week 1: Pink Shirt Week
Week 2: Pink Head Gear Week (hats, scarves, headbands)
Week 3: Pink Sock Week
Week 4: Best Pink "Head to Toe" Outfit